Art - Wisdom - "healing from the inside out"

Art Therapy can help you to:

  • Creatively express yourself

  • Build inner strength

  • Find meaning and purpose

  • Recover from addiction (AOD)

  • Befriend your inner self

  • Reduce stress levels

  • Find relief from overwhelming emotions

  • Gain self-awareness and clarity of thought

  • Rebuild your self-worth and self-esteem

  • Realise your potential

  • Recover from grief and loss

  • Improve your body image

  • Discover hidden insights

  • Experience personal growth

  • Resolve Conflict with others

 
 
 

© 2018 by Jim Buchanan.